Yoga
Fall Session is Full! Stay tuned for the Winter Offering!
Yin Yoga & Sound Meditation
Wednesdays 10 - 11AM - Fall Session / See dates of Flyer for more details
This offering is through the Village of Croton Recreation Department! Join us Wednesdays at 10 am for a traditional Yin Yoga practice. Register directly with Village of Croton Rec. department to reserve your spot in this peaceful yet challenging class. Space is limited!
Fun Fitness & Yoga Class
Saturday 9-10:15 am
A unique mix of weight training, yoga sculpt, mat pilates, stability ball work and fun all rolled into one low impact but challenging class! No more than 5 lb. hand weights are used to tone, lengthen and increase strength without injury. Yoga and stretching to cool down at the end of class. Limited to 5 participants.
Dalton Physical Therapy, 3695 Old Yorktown Road, Shrub Oak, NY 10588
Book a Class
Come and try a different kind of yoga! Click the button to be directed to the calendar. Cash, Zelle, Venmo are accept at time of class. Sorry, Credit Cards are not accepted!To Pre-Pay please send via: Zelle: 914-705-1870 / Venmo: @Barbara-Burns-58 Say Hi with an Email: bhakti.wellness2023@gmail.com